Friday, September 9, 2011
Seriously Good - Raw Walnut Macaroons
Next time your in need of something to satisfy your sweet tooth consider these as an alternative. The natural and whole ingredients are satisfying and nourishing in comparison to the refined and processed options on the market. Pop them in the lunchbox or take them along for morning tea at the office for some sweet goodness. Just make sure you don't eat the lot of them on your own....
Raw Walnut Macaroons
Makes approx 10 - 12 small macaroons
!/2 cup walnuts
1 cup organic shredded coconut
6 organic Medjool Dates
1/2 medium size banana
Combine all the ingredients in a food processor or high powered blender
Pulse until ingredients are combined, but not pureed
Remove mixture from food processor
Using your hands shape into your desired shape (rounds balls, flat discs) and place on a tray
Refrigerate for 30 mins or until firm and eat...........
Labels:dairy free,gluten free,kids,raw,snack,vegetarian
Subscribe to:
Post Comments
(Atom)
Flick The Guilt For Just $15 By Picking Up A Copy Of Guilt Free Desserts By Wholesome Cook Today. Did I Mention We Are Featured!
Welcome
Hey There, I’m Sherilyn the creator of Wholepromise. This is where I venture outside of being a mum, wife and Fertility Nurse Specialist. I live on the Sunshine Coast in Qld, Australia and am spoilt by year round access to Farmers Markets offering a plethora of local, seasonal and organic produce. In all Wholepromise is my style of food, it’s the food I want my boys to appreciate and it’s the food that makes me happy. Styling and photographing it is just another bonus.
Powered by Blogger.
Popular Posts
-
For anyone interested in learning more about raw food then do take some time to stop by the website of Russell James . A pommy lad wi...
-
My husband ventured out last evening to do a trial run for his up coming adventure race . He left late yesterday afternoon and arrived ho...
-
I can't take credit for this fabulous chocolate chia cake but Tania Hubbard can. The founder of Husk and Honey , Tania is smashing i...
-
I seriously have no idea why I haven’t shared this considering we have been eating it all winter long. Soup is such a great thing to...
-
It’s fabulous fermentation week and personally it couldn’t have come at a better time. After reluctantly being prescribed and taking...
-
"Beans, you mean beans as in beans a colleague said" I made this batch of black bean bean brownies and took them to work for m...
-
These little cupcakes constitute what I would regard a worthwhile indulgence and they are both grain and gluten free. Chocolate Co...
-
Easter Sunday – what a glorious morning. If there could possibly be a positive to getting up at the crack of dawn with kids, the glorious...
-
I like to make a big batch of these and store them for future use. They are easy, versatile and store well for long periods of time. T...
-
This raw zucchini bread was enjoyed by the whole family. The boys preferred it topped with peanut butter and honey whilst my own preferenc...






Those looks so tasty...and chewy!
ReplyDeleteWhat a great healthy dessert/snack to have with tea!
ReplyDeleteMmmmmmm! Love walnuts, love coconut, love dates, love bananas ...
ReplyDeletewhat's not to love about these?
Gor.geous! I'm giddy just looking at it.
ReplyDeleteYour macarons look wonderfully decadent! Love walnuts and with our many trees, I can certainly add them to some macarons!
ReplyDeleteRonelle
Wow! Great minds do think a like - used the same ingredients in my 'coconut & banana loaf' porridge. Yummy. Will be making these macaroons today. Makes a nice mini sweet treat.
ReplyDeleteGood stuff - thanks for a sugar fix that's actually a good idea. I added a bit of sesame seeds because I used a whole small banana. They came out lovely!
ReplyDelete~ P.S. Just found your blog and will be by again VERY soon! Nice photography, some easy treats to choose from, and food that makes my body and wallet happy (i.e. I don't have to get any odd, new ingredients I probably won't use elsewhere!).
Yummy and healthy, two thumbs up!
ReplyDeleteYum! I can't believe these are in the not-so-bad-for-you category, they look so decadent.
ReplyDeleteThey sound like a perfect treat! Yes, I love walnuts ;-)
ReplyDelete