Friday, April 6, 2012
A Gorgeous Soul and A Rainbow Salad with Persimmon
It has been a tough month and this salad is just what I needed. Nothing fancy just lots of glorious colour and nourishment.
My Rainbow Salad with Persimmon
Serves 2 or 4 as side
1/2 a small purple cabbage, washed and thinly sliced
1 medium carrot, thinly sliced
1/4 red capsicum, thinly sliced
1 large persimmon, thinly sliced
1 Tbs sunflower seeds (preferably soaked for min of 2 hrs)
1 Tbs pumpkin seeds (preferably soaked for min of 2 hrs)
coriander (as much or as little as you like)
Prepare the above ingredients and place into a large salad bowl
Serve with a drizzle of dressing below either alone or alongside your choice of protein
Honey Lime Dressing
1/4 cup apple cider vinegar
1/4 cup cold pressed olive oil
1/4 cup raw honey
juice of one large lime (more if you extra zing)
salt & pepper to season
Place all the ingredients into a bowl and whisk vigorously to combine
season
store in a glass container with a lid for up to 3 days in the refrigerator

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Welcome
Hey There, I’m Sherilyn the creator of Wholepromise. This is where I venture outside of being a mum, wife and Fertility Nurse Specialist. I live on the Sunshine Coast in Qld, Australia and am spoilt by year round access to Farmers Markets offering a plethora of local, seasonal and organic produce. In all Wholepromise is my style of food, it’s the food I want my boys to appreciate and it’s the food that makes me happy. Styling and photographing it is just another bonus.
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Copyright
All photos on Wholepromise are by Sherilyn Palmer. If you would like to use one then please ask and provide a link back to the original source - with thanks :)
Oh how lovely and thoughtful too! What a sweetie. I hope your month gets better lovely. Your salad is beautiful too.
ReplyDeletesounds delicious, never would have thought to put persimon in a salad! can't wait to make it. amanda xo
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