Tuesday, May 24, 2011

Roasted Cauliflower with Cranberries and Apple

My latest thing is cauliflower. Big fresh heads of cauliflower have been popping up at the farmers markets over the last couple of weeks and I am loving it. I came across this recipe in a book call "The Herbal Kitchen". I have adapted it slightly to my own taste and to what I had on hand and i was more than happy with the outcome. It proved to be a delicious lunch had by all - kids included and they asked for more - gee i love that!

Roasted Cauliflower with Cranberries and Apple

(Serves 4)

1 cauliflower (core removed and cut into florets)
1/2 large spanish (red) onion
1 large unpeeled green apple, cored and coarsely chopped
1/2 tspn sea salt
3 tablespoons dried cranberries
1/4 cup coarsely chopped sage
2 tablespoons olive oil

(parmesan to serve)

Preheat oven to 185 degrees celcius
Toss the cauliflower, onion, apple, olive oil together in a bowl
Transfer to a baking dish ensuring that the ingredients are spread over a single layer
Bake until some of the cauliflower florets begin to brown (approx 20 - 30 mins)
Stir in the cranberries and bake for an additional 10 mins or until most of the edges of the cauliflower are browned.
Serve with a sprinkling of good quality parmesan cheese if you desire

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  1. You have so successfully dressed up one of my favor veggies!Looks so good!

  2. I love the flavour combination in this recipe, how fabulous! I need to get into cauliflower more, I tend to forget it...
    Heidi xo

  3. beautiful photos! this looks wonderful!

  4. This is such a fabulous recipe! I adore cauliflower and paring it with cranberries and apples (and maybe even some pecans?) sounds so perfect. I can't wait to try this!

  5. I love cauliflower, but my family aren't fans, maybe this recipe will change their minds!


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Hey There, I’m Sherilyn the creator of Wholepromise. This is where I venture outside of being a mum, wife and Fertility Nurse Specialist. I live on the Sunshine Coast in Qld, Australia and am spoilt by year round access to Farmers Markets offering a plethora of local, seasonal and organic produce. In all Wholepromise is my style of food, it’s the food I want my boys to appreciate and it’s the food that makes me happy. Styling and photographing it is just another bonus.


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